Monthly Archives: June 2015

The Elimination Experiment

Our family has been lucky (*knocks on wood*) to NOT live with food allergies.  However, I know that many other families are living with food restrictions either by choice or by necessity.  I wanted to put our family to the test … Continue reading

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Recipe: Roasted Garlic and Herb Butter

Compound butters are extremely versatile and can be extremely useful for a real food household.  Prior to our real food switch, my husband and I relied on pre-seasoned sides as part of our regular meals.  Knowing what we know now, … Continue reading

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Recipe: Banana Nut Muffins

Banana nut anything brings me back to my childhood.  I’ve been searching for a real-food alternative to the traditional recipes that include refined white sugar.  This recipe from “The Family Cooks” cookbook by Laurie David (one of my all time … Continue reading

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