Monthly Archives: July 2015

Whew.  We did it.  We made it through our 3-week elimination experiment as a family. It takes longer than a week to really reap the benefits of food elimination.  However, we did learn a lot during the process.  We also … Continue reading →

Kale can seem intimidating and uninspired, but with a few simple ingredients it can be the star of your next meal.  This easy sautéed side dish is quick and uses ingredients that are most likely already in your fridge and … Continue reading →

My sweet tooth yells at me sometimes.  At times, I’m able to ignore it.  At other times, I need to answer it.  Today I needed chocolate.  However, it’s our dairy-free week and most mainstream chocolate contains dairy.  So, it was … Continue reading →