Author Archives: admin

The Real Deal

Posted on March 3, 2014 by admin

There are many ways to get from point A to point B.  There are also many ways to go from eating highly processed foods to eating real. Below are the rules we follow in our household: Read ingredient labels on … Continue reading →

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The Three Plates Story

Posted on March 1, 2014 by admin

In October of 2010, I heard the words “you’re pregnant with triplets”.  Surprisingly, I never freaked out. Never went into shock. Never had a panic attack. I instantly went into preparation mode. Part of that preparation included doing everything possible … Continue reading →

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